Paul Saladino· MD
even if you add a blue light fliter to your phone it is still flickering at a rate that is very stimualting for your nervous system. this cannot be undone.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
even if you add a blue light fliter to your phone it is still flickering at a rate that is very stimualting for your nervous system. this cannot be undone.
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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the iPhone flickers much more slowly and that like there's certain frequencies of flicker that are very disruptive to us. I know that if I look at my phone for, you know, more than a few minutes before I go to sleep, it may affect how easily I'm going to fall asleep >> for sure. >> And that's just that's even if I take the blue light out of my phone with this like, you know, you can change the the color spectrum on your phone, you can make it orange and red, but it's still flickering.