Sunlight exposure for morning wakefulness should not be obtained through a car windshield, window, or while wearing sunglasses. — Whalespan
Sunlight exposure for morning wakefulness should not be obtained through a car windshield, window, or while wearing sunglasses.
⚠ High risk
We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
✕NOTSUPPORTED
⚠
High-risk intervention — consult a physician before acting.Drug-drug interactions, dose-dependence, and screening contraindications apply.
“do not, forget about, just don't try and get this sunlight exposure through a windshield of a car or a window, whether or not it's tinted or otherwise. It takes far too long. It's simply not going to trigger the relevant mechanisms.”