Andrew Huberman· PhD
It also tracks your sleep, so it's paying attention to how many times you're moving, how deep your sleep is, it gives you a sleep score, all wonderful data to help you
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
It also tracks your sleep, so it's paying attention to how many times you're moving, how deep your sleep is, it gives you a sleep score, all wonderful data to help you
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
When you sleep on an Eight Sleep mattress cover, you can program the temperature of that mattress cover for specific times in the early, middle, and late part of your night so that the mattress stays cool, and as a consequence, you sleep very, very deeply.
eight sleep makes Smart mattress covers with cooling Heating and sleep tracking capacity