The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
but guess what, it turns out that early in the day, your retina is not very sensitive, which means you need a lot of photons, ideally coming from sunlight, to set these clock mechanisms, so looking at your phone or artificial lights is fine if you wake up before sunrise, but it's not going to work to set these clock mechanisms, and this is supported by dozens, if not hundreds, of quality peer-reviewed studies
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.