Rhonda Patrick· PhD
if you get just one time you go to the doctor and they measure your cholesterol and it's really high your doctor's going to get you on Statin and so and they do they they do if you say if you know that you know my B biology is super plastic and every hundred days I have a new crop of blood cells that responded to the past 100 days or or fresh it's a fresh slate and so I'm going to do this every you know three or four months and even after a year I'll have a really good idea what I should be working on right