Bryan Johnson· Author
Excessive meat intake - Red meat, organ meat, shellfish, and fish are the highest sources of purines in the diet, elevating uric acid levels.
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We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
Excessive meat intake - Red meat, organ meat, shellfish, and fish are the highest sources of purines in the diet, elevating uric acid levels.
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