Paul Saladino· MD
if somebody's really trying to lose weight like spencer is or something i would be careful to avoid bacon and i would focus mostly on you know either lean chicken lean pork and you know beef or just beef and bison
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
if somebody's really trying to lose weight like spencer is or something i would be careful to avoid bacon and i would focus mostly on you know either lean chicken lean pork and you know beef or just beef and bison
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.