Choosing pork from pigs not fed high amounts of corn and soy, or opting for red meat (especially grass-fed) or organ meats like liver, can reduce dietary linoleic acid intake.

“why not just get bacon from a cow that or from a pork from a pork from a pig excuse me that doesn't eat tons of corn and soy if you can't find it why not just eat red meat it's delicious so much less linoleic acid especially if it's grass-fed or get some good organs like liver and stuff like that that's the way to do it”