Paul Saladino· MD
Red meat, animal foods, saturated fat - these are not to be feared.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Red meat, animal foods, saturated fat - these are not to be feared.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
don't fear the saturated fat in red meat remember that grass-fed meat has more stearic acid less linoleic acid
hopefully you found that valuable with regard to the poof us and the stearic acid do not fear these things