Andrew Huberman· PhD
if you do too many heavy singles you're going to not progress rapidly you hurt yourself you don't do enough you don't progress as quickly
Verbal pushback — no audited source on record.
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We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
if you do too many heavy singles you're going to not progress rapidly you hurt yourself you don't do enough you don't progress as quickly
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