Andrew Huberman· PhD
another workout where you're looking at, you know, reducing the volume but increasing the intensity and really trying to drive, you know, different stimulus to to to give you more end points of of of success.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
another workout where you're looking at, you know, reducing the volume but increasing the intensity and really trying to drive, you know, different stimulus to to to give you more end points of of of success.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.