Peter Attia· MD
the fact that we had you know when you do a clinical trial you measure height and weight as the standard Baseline how to describe your population who knew that we would actually be cting height as an outcome because the control group shrank whereas the uh the intervention group grew a little of course they didn't grow but their posture improved to the extent that they were taller at the end of the the study and the difference between groups was significant it was only half a centimeter but hey wouldn't you prefer eight months I mean yeah yeah and so those if you like soft outcomes you know people saying my husband is hiking the Cota Trail and and I just thought I was going to be eading I can go with him now I've got this this Incredible strength I've basically got my life back I can I can get into the garden and I can I can push the wheelbarrow full of potting mix around now and I I don't feel like I'm going to break and you know I can lift my grandchild again um I can get my own shopping out of the car yeah but it's it's all about independence um yeah quality of life we measure quality of life as well and and uh at the at the clinic it's it's pretty obvious that that is something that is improving