Andrew Huberman· PhD
Then we went to a band. Then we took the band off. "I just want you to hang. Now we're going to focus on going back up." And we built back to... I mean, I can do sets of 25 pull-ups now because then- - You're pulling your weight, which is what right now? - I'm like 215. - You're 6'1" and 215? - Yep. - And you're doing sets of 20? - Yeah, 20, 25. - Non-kip pull-up? - Yep.