The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
One study involving 100 women (60-90 years of age) showed that adding lean red meat (160 g daily) to the diet with resistance training correlated to significantly higher gains in muscle mass and strength compared to a low protein control, and no elevation in the inflammatory marker IL6 was associated with meat consumption in this context.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.