The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Although, I'm going to put an asterisk next to that last statement because I found that I couldn't do the 3 by 5 protocol say for legs specifically three to five times per week. I realize that might be possible for some people, but I'm somebody who like many of you out there, either doesn't have the time or doesn't have the recovery capacity to train my legs three to five times per week.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.