Peter Attia· MD
resistance training anything that applies you know tension and stress on the bone you know those little bone creating cells you know they ramp up and now I've got greater bone density
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
resistance training anything that applies you know tension and stress on the bone you know those little bone creating cells you know they ramp up and now I've got greater bone density
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.