The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I am so grateful for the time that I spent powerlifting because that style of training um kind of threw me into understanding training intensity and what my true strength was so there was a lot of carryover to you know how quickly I was able to um you know select weights for my bodybuilding style of workouts — and that advanced me so quickly
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.