Andrew Huberman· PhD
the body becomes much more reliant on loosing and resistance training because the main pathway that these things go towards is is something called mtor
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
the body becomes much more reliant on loosing and resistance training because the main pathway that these things go towards is is something called mtor
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