The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I do not know, because the study as far as I know has not been done, whether or not doing resistance training or some other type of exercise would've led to the same effect, although I have to imagine that if it's moderately intense to intense resistance training provided it's done far enough away from going to sleep prior to six hours before sleep, that one ought to see the same effects.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.