Andrew Huberman· PhD
if you erase that fatigue point so if you try to deplete that caum phosphate that kind of Rocket Fuel of the muscle within about 20 30 seconds then presumably some of these hooks some of these ores are going to get stuck and when the muscle lengthening and they're going to tear and that's a very specific tear it doesn't happen in the outside of the muscle it happens just on the inside in there