Performing a set of 10 reps of a free barbell squat to failure can significantly reduce the number of reps possible in a subsequent set with the same weight.

“if you take a squat like a free barbell squat to failure for 10 reps and then you try to do another set with that same weight how many reps will you get I mean I know from doing sets to failure of 10 reps of free barbell squat I might not even be able to get like two or three reps on my next set because it's just so fatiguing”

“if you take a squat like a free barbell squat to failure for 10 reps and then you try to do another set with that same weight how many reps will you get I mean I know from doing sets to failure of 10 reps of free barbell squat I might not even be able to get like two or three reps on my next set because it's just so fatiguing”

“if you're talking about an RP 9 for example how many sets at rp9 can you get I don't know about you I have like one to two right right before you really have to drop the weight down or whatnot or before like someone like me who's not you know at the level that a powerlift is at like my my form starts to compromise right”

“if you're always training a failure especially compounds your performance and the load you can use is going to drastically fall off... it's going to be hard for you to actually get a lot of effective sets in because it's so fatiguing”