Peter Attia· MD
those arms that you have are simply the result of all of the stuff you carry yes the heavy things you're lifting with your hands like deadlifts and rdls coupled with obviously getting rid of you know fat
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
those arms that you have are simply the result of all of the stuff you carry yes the heavy things you're lifting with your hands like deadlifts and rdls coupled with obviously getting rid of you know fat
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.