Training with isometrics can help develop neural drive endurance, enabling individuals to push through difficult or heavy attempts more safely.

“there's also great disinhibition effect so what your listeners might not know is uh so there two you're you have two pedals in your nervous system as and pardon me for telling you this you don't need obviously you know all this but there's the exitation inhibition there's the gas the gas pedal and the brake pedal and there are various influences some of them psychological but not all of them that are taking away from your strength that's called inhibition and under certain circumstances there are documented cases like a lady lifting off the front of a 36 pound 36 100 pound car to save her son and there are documented cases of that so that disinhibition takes place”