Andrew Huberman· PhD
is whether or not you can cramp the muscle in the absence of load, just flexing it to the point where it hurts a little bit. That would be a good indication that you could grow that muscle well.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
is whether or not you can cramp the muscle in the absence of load, just flexing it to the point where it hurts a little bit. That would be a good indication that you could grow that muscle well.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.