Andrew Huberman· PhD
So long before the conditioning is evolved as it is now, with interval training and the rest of this stuff, which is phenomenal. Weightlifting was introduced in my high school.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
So long before the conditioning is evolved as it is now, with interval training and the rest of this stuff, which is phenomenal. Weightlifting was introduced in my high school.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.