Andrew Huberman· PhD
On the flip side of that for people that want to get stronger, it appears that the slowing down of the weight as things get harder is a key parameter in recruiting those high threshold motor units.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
On the flip side of that for people that want to get stronger, it appears that the slowing down of the weight as things get harder is a key parameter in recruiting those high threshold motor units.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.