Andrew Huberman· PhD
though that fast hard pedaling with resistance is going to make sure that your legs aren't going to atrophy you can still get butt you can still train them again on Monday again
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
though that fast hard pedaling with resistance is going to make sure that your legs aren't going to atrophy you can still get butt you can still train them again on Monday again
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.