The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
and the other thing the other great benefit of the barbell is some of the lifts especially the three power lifts allow you to make great gains in strengths and if you choose muscle mess with a very low volume it's it's possible to do three sets of five once a week in the squat and get very strong try to do that with pistols it's just not going to happen
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.