Andrew Huberman· PhD
I could imagine if I had a home setup or I'm going to the the gym I could maybe do four or five rounds of this training but at some point M it becomes counterproductive
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I could imagine if I had a home setup or I'm going to the the gym I could maybe do four or five rounds of this training but at some point M it becomes counterproductive
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.