Specific breathing strategies involving breath holding and exhaling are taught for multiple repetitions in tests like the NFL combine bench press.

“so there's one test that they do uh which is they bench press 225 pounds for as many reps as possible a lot of these people people will get 25 to 40 repetitions so we have a very specific breathing pattern it would be something like if we think that they're going to do around 25 reps say that's like our goal we might say okay do the first 10 without without a breath and then exhale reset and then do five breath and then you might do five breath three breath two breath and then one breath per rep until we can't get any more”