Andrew Huberman· PhD
If you are, as a man, sub 17, as a woman, sub 15, now we're in an area of pretty severe physiological detriment for insufficient muscle.
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We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
If you are, as a man, sub 17, as a woman, sub 15, now we're in an area of pretty severe physiological detriment for insufficient muscle.
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