Peter Attia· MD
So, in order to be able to use the bathroom, you only need to be able to bodyweight squat. So, once you can bodyweight squat, you're good.
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
So, in order to be able to use the bathroom, you only need to be able to bodyweight squat. So, once you can bodyweight squat, you're good.
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In order to be able to use the bathroom, you only need to be able to bodyweight squat.
In order to be able to use the bathroom, you only need to be able to bodyweight squat.
You only need to be able to bodyweight squat.