Squatting as a Religion | Jeff Cavaliere, Mike Boyle & Gabrielle Lyon, D.O.

Not SupportedPeter Attia stopped squatting and deadlifting regularly approximately 18 months prior to the discussion due to a perceived unfavorable risk-reward trade-off.

Well SupportedAlternative movements, particularly single-leg exercises, can provide similar muscle activation to deadlifts with a lower risk of axial loading and injury.

Well SupportedThe ability to perform a bodyweight squat is sufficient for daily functional needs, such as using the bathroom.

Partially SupportedThe primary cause of injury in older men is the misconception that they are still young, leading to risky behaviors.