The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Olympic lifting is what you might see on TV when the Olympics come around Olympic weightlifting is a clean-and-jerk and the snatch those the exercises that you do basically involves taking away from the floor and figuring out some way to get it over your head
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
the difference is though this is now more expression of power because although it's all about one or Max it's difficult to lift something over your head as high as possible slowly so there's a speed component required to the movements to perform whether it's the clean or the snatch and so it is an expression of tremendous strength but there's a force or velocity component to it
The difference is though this is now more expression of power because although it's all about one or Max it's difficult to lift something over your head as high as possible slowly so there's a speed component required to the movements to perform whether it's to clean or the snatch and so it is an expression of tremendous strength but there's a force or a velocity component to it so when you multiply force by velocity now you've got power