Bryan Johnson· Author
The maximum neuromuscular engagement for inclined leg press is achieved at 90°, 60°-70° for squats.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
The maximum neuromuscular engagement for inclined leg press is achieved at 90°, 60°-70° for squats.
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
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