Peter Attia· MD
if we go up to 40 or up to 60 what we just end up seeing is excess 40 fat gain it doesn't like continue to get better the more you eat
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
if we go up to 40 or up to 60 what we just end up seeing is excess 40 fat gain it doesn't like continue to get better the more you eat
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
the best results and I should quantify what I mean by best um the most amount of muscle mass that would be gained during a given time frame would be optimal at about that 20% Mark