The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
the value of a strong wrist and grip is obviously very important for whatever reason obviously it correlates with longevity we don't know why we have no idea correlation is not causation so we don't know whether getting stronger a stronger grip is going to make us live longer but statistic basically is worth a try right
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
in other words why is it that increasing metrics of um of strength and endurance also improves lifespan and healthspan not that they are just markers of healthy people who go on to have a better lifespan and healthspan