The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
like learning to blast through the bar like through and above the bar and let go and then catch it again generates a completely different sort of motor neuron adapt adaptation response than like just doing a bunch of pull-ups or or like slow one arm pull-ups
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
and above the bar and let go and then catch it again generates a completely different sort of motor neuron adapt adaptation response than like just doing a bunch of pull-ups or or like slow one arm pull-ups like the ability to be ballistic but and then also like the eccentric like catch yourself in lower.