Young individuals attempting maximal deadlifts without proper technique are at high risk for long-lasting back injuries. — Whalespan
Young individuals attempting maximal deadlifts without proper technique are at high risk for long-lasting back injuries.
⚠ High risk
We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
✕NOTSUPPORTED
⚠
High-risk intervention — consult a physician before acting.Drug-drug interactions, dose-dependence, and screening contraindications apply.
“there's too many young people influenced by social media who are trying to set oh I'm going to set personal the best in deadlift not really knowing how to densify the neural Drive take out all the slack so when they grip the bar the final squeeze of the bar actually gets the the bar moving they're so stiff throughout their body and they they don't know this yet um and they they end up with a a back injury and and those are longlasting they're hard to recover from”
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