Franco Columbu's deadlift cycle involved moderate intensity in week one, heavy in week two, moderate in week three, and very heavy in week four.

“here's one brilliant way uh Franco Colombo who uh passed unfortunately was not just a great bodybuilder he was a great chiropractor and great strength athlete super strong very strong and Brilliant so he told me about one his deadlift cycle week one moderate week two heavy week three moderate week four very heavy again”