Andrew Huberman· PhD
when you're training the same lift especially if you train the same lift very frequently there is always that that heterochronicity something's not catching up quite as fast so you're going deadlifting and uh your hands are beat up use straps you know or you come into the deadlifting and your back feels like well it's time to deadlift my back my back is not quite ready well you could go do a neuros Sumo or something like that so there are ways of modifying things this way
Verbal pushback — no audited source on record.
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