The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
So now we're going to get lean from April to June. We're going to bring calories down a little bit. So now we're actually going to play in a hypocaloric caloric state somewhat. [...] You then maybe going to pick a fitness or an exercise class. [...] And then, two days a week in addition to that, you're going to maybe lift some weights.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.