Andrew Huberman· PhD
get as much bright light in our eyes as we safely can ideally from sunlight throughout the day and if you can't do that get perhaps invest in one of these uh sad lights
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
get as much bright light in our eyes as we safely can ideally from sunlight throughout the day and if you can't do that get perhaps invest in one of these uh sad lights
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.