Andrew Huberman· PhD
Dr schwell emphasizes that sun and red light therapy have a long and wellestablished medical history and their mechanisms of action are known and therefore it's not just biohacking as many people think
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Dr schwell emphasizes that sun and red light therapy have a long and wellestablished medical history and their mechanisms of action are known and therefore it's not just biohacking as many people think
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.