For rosacea, using lukewarm water, a gentle unfragranced cleanser, regular sunscreen, and a moisturizer can help manage the condition.

“use lukewarm water not excessively hot or cold water a gentle unfragranced cleanser you want to use sunscreen regularly remember sun damage to the skin is also inflammation so that's going to exacerbate rosacea and of course sunlight because of the release of nitric oxide is also going to act as a vasod dilator does that mean you have to go full beekeeper mode no it doesn't you can if you want to I suppose but use a quality mineral-based sunscreen which we talked about earlier in the episode and you should use some sort of moisturizer to help lock in the moisture within your skin”