The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Supplements certainly have their place for various things. They aren't necessary, but many people, including myself derive benefit from supplements for things like improving sleep and immune system function and learning and so forth.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
While supplements aren't necessary for everybody, many people derive tremendous benefit from them, for things like enhancing the depth and quality of sleep, for things like focus, immune system, et cetera.