Taking L-tyrosine under conditions of stress can help rescue cognitive function and improve performance on tasks.

“the second paper is entitled tyrosine improves working memory in a multitasking environment and the second paper is perhaps more interesting because it involves exploring the use of tyrosine supplementation basically taking tyrosine about an hour before a cognitive task or set of cognitive tasks that involve a lot of multitasking and working memory”

“basically when we need to attend to multiple things at the same time l-tyrosine can help us do that at least as it relates to memory when I say althyrosine what I really mean is having your Baseline levels of dopamine elevated can really help navigate multitasking environments especially as it relates to working memory and this is true under conditions of stress and under conditions of not stressful”

“Nonetheless the study as the title suggests shows that supplementing with El tyrosine can indeed increase working memory capacity especially in a multitasking environment”