Andrew Huberman· PhD
Inositol and lithium, and as we'll talk about next, omega-3 fatty acids seem to change the fluidity of those membranes, in other words, they allow things to move in and out of those membranes more readily or not.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Inositol and lithium, and as we'll talk about next, omega-3 fatty acids seem to change the fluidity of those membranes, in other words, they allow things to move in and out of those membranes more readily or not.
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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