Andrew Huberman· PhD
A key thing if you're going to take supplements is to know that the quality of the supplements that you're taking is very high and that's not always the case with many supplement brands.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
A key thing if you're going to take supplements is to know that the quality of the supplements that you're taking is very high and that's not always the case with many supplement brands.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
While supplements aren't necessary for everybody, many people derive tremendous benefit from them. One of the key issues with supplements if you're going to take them is that they be of the utmost quality.