David Sinclair· PhD
Ergothioneine supplements are available in various forms, including capsules and tablets. These supplements are often derived from natural sources like mushrooms or synthesized to ensure purity
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Ergothioneine supplements are available in various forms, including capsules and tablets. These supplements are often derived from natural sources like mushrooms or synthesized to ensure purity
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